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Length: 60 minutes
Group coaching: a small, coach-led setting for growth, tools, clarity, accountability, and peer learning in a safe, structured space.
SHIFT groups:
• Wellness
• Men’s Vitality
• Women’s
• Parent (CPS-informed)
• IFS
• Somatic Practices
Each group fosters connection, growth, and transformation via the SHIFT Method.
Length: 60 minutes
Group coaching: a small, coach-led setting for growth, tools, clarity, accountability, and peer learning in a safe, structured space.
SHIFT groups:
• Wellness
• Men’s Vitality
• Women’s
• Parent (CPS-informed)
• IFS
• Somatic Practices
Each group fosters connection, growth, and transformation via the SHIFT Method.